Mia has been active for years—but this season, she was ready to level up.

Full-time nurse. Endurance athlete. Limited hours. Big goals.

Earlier this year she drew a line in the sand and committed to:

• Training for an ultramarathon (55K / 34 miles)
• Building real, functional strength
• Holding on to as much muscle as possible while leaning out

When she started with us, she weighed 153 lbs.
Her most recent check-in? 135 lbs at 16% body fat… while getting stronger.

Her bench is up.
Her ultra is this weekend.
She’s eating more, training smarter, and recovering better than ever.

And here’s the real lesson: none of this happened by accident.

She didn’t wait for more free time.
She didn’t hope her schedule would magically open up.
She set clear, measurable goals… put dates on them… and followed a proven plan.

We’re fired up for you, Mia. Your discipline has been unreal—and we can’t wait to see you crush that ultra and keep stacking strength.

If you’re a busy adult in Tucson who wants to finally carve out time for your fitness, get stronger, and feel better in your day-to-day life, send me a message.
Let’s build the right plan for your schedule, your goals, and your lifestyle.

Your results don’t require more time.

They just better strategy.